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Chronic Comparison of Upper- and Lower-Body Muscle Soreness in Trained Individuals Completing Traditional or Accentuated Eccentric Loading

  • Ryan Lis
  • , Alex Long
  • , Nicholas Goode
  • , Kurt McDowell
  • , David Nelson
  • , Satoshi Mizuguchi
  • , Marco Duca
  • , Marten Baur
  • , John P. Wagle
  • , Andrew C. Fry
  • , Michael H. Stone
  • Milligan University

Research output: Contribution to journalArticlepeer-review

Original languageEnglish
JournalJournal of Strength and Conditioning Research
DOIs
StateAccepted/In press - 2026

ASJC Scopus Subject Areas

  • Physical Therapy, Sports Therapy and Rehabilitation
  • Orthopedics and Sports Medicine

Keywords

  • back squat
  • bench press
  • eccentric
  • tenderness

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