Chronic Comparison of Upper- and Lower-Body Muscle Soreness in Trained Individuals Completing Traditional or Accentuated Eccentric Loading

Ryan Lis; Alex Long; Nicholas Goode; Kurt McDowell; David Nelson; Satoshi  Mizuguchi; Marco Duca; John P. Wagle; Andrew C. Fry; Michael H.  Stone

Chronic Comparison of Upper- and Lower-Body Muscle Soreness in Trained Individuals Completing Traditional or Accentuated Eccentric Loading

Ryan Lis
, Alex Long
, Nicholas Goode
, Kurt McDowell
, David Nelson
, Satoshi Mizuguchi
, Marco Duca
, John P. Wagle
, Andrew C. Fry
, Michael H. Stone

Department of Exercise Science

Research output: Contribution to journal › Article › peer-review

Original language	American English
Journal	Journal of Strength & Conditioning Research
State	Published - 2026

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https://www.ovid.com/jnls/nsca-jscr/abstract/10.1519/jsc.0000000000005418~chronic-comparison-of-upper--and-lower-body-muscle-soreness?redirectionsource=fulltextview

Cite this

Lis, R., Long, A., Goode, N., McDowell, K., Nelson, D., Mizuguchi, S., Duca, M., Wagle, J. P., Fry, A. C., & Stone, M. H. (2026). Chronic Comparison of Upper- and Lower-Body Muscle Soreness in Trained Individuals Completing Traditional or Accentuated Eccentric Loading. Journal of Strength & Conditioning Research. https://www.ovid.com/jnls/nsca-jscr/abstract/10.1519/jsc.0000000000005418~chronic-comparison-of-upper--and-lower-body-muscle-soreness?redirectionsource=fulltextview

Lis, R, Long, A, Goode, N, McDowell, K, Nelson, D, Mizuguchi, S, Duca, M, Wagle, JP, Fry, AC & Stone, MH 2026, 'Chronic Comparison of Upper- and Lower-Body Muscle Soreness in Trained Individuals Completing Traditional or Accentuated Eccentric Loading', Journal of Strength & Conditioning Research. <https://www.ovid.com/jnls/nsca-jscr/abstract/10.1519/jsc.0000000000005418~chronic-comparison-of-upper--and-lower-body-muscle-soreness?redirectionsource=fulltextview>

@article{ce76b45046794a3982835a74a08f5923,

title = "Chronic Comparison of Upper- and Lower-Body Muscle Soreness in Trained Individuals Completing Traditional or Accentuated Eccentric Loading",

author = "Ryan Lis and Alex Long and Nicholas Goode and Kurt McDowell and David Nelson and Satoshi Mizuguchi and Marco Duca and Wagle, \{John P.\} and Fry, \{Andrew C.\} and Stone, \{Michael H.\}",

note = "Lis, R., Goode, N., Duca, M., Wagle, J. P., Long, A., McDowell, K., Nelson, D., Fry, A. C., Baur, M., Stone, M. H., \& Mizuguchi, S. (2026). Chronic comparison of upper- and lower-body muscle soreness in trained individuals completing traditional or accentuated eccentric loading. Journal of Strength \& Conditioning Research. Doi: 10.1519/JSC.0000000000005418",

year = "2026",

language = "American English",

journal = "Journal of Strength \& Conditioning Research",

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TY - JOUR

T1 - Chronic Comparison of Upper- and Lower-Body Muscle Soreness in Trained Individuals Completing Traditional or Accentuated Eccentric Loading

AU - Lis, Ryan

AU - Long, Alex

AU - Goode, Nicholas

AU - McDowell, Kurt

AU - Nelson, David

AU - Mizuguchi, Satoshi

AU - Duca, Marco

AU - Wagle, John P.

AU - Fry, Andrew C.

AU - Stone, Michael H.

N1 - Lis, R., Goode, N., Duca, M., Wagle, J. P., Long, A., McDowell, K., Nelson, D., Fry, A. C., Baur, M., Stone, M. H., & Mizuguchi, S. (2026). Chronic comparison of upper- and lower-body muscle soreness in trained individuals completing traditional or accentuated eccentric loading. Journal of Strength & Conditioning Research. Doi: 10.1519/JSC.0000000000005418

PY - 2026

Y1 - 2026

M3 - Article

JO - Journal of Strength & Conditioning Research

JF - Journal of Strength & Conditioning Research

ER -